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How are you feeling right now?
I am,
Stressed
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Just browsing
CalmCove
15 days ka free trial
Not ready to talk yet?
Start with a calm, guided moment.
We built CalmCove for those times when you’re not ready for therapy, but you still need something gentle.
It’s a mood-based toolkit with short meditations, breathwork, and grounding exercises; a small, quiet way to begin.
Open CalmCove
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For the ones who’ve kept going, even when it was hard
You feel a lot and keep it
tucked away
You don’t need a breakdown to deserve support
The young minds in
the scroll era
You process things deeply. Maybe you’re figuring yourself out.
The “quietly distant” pairs
You care about each other. But lately, you miss each other, even while sitting side by side.
The high-functioning
The one who always has it together. But behind that
calm is exhaustion.
We’re not just launching a product
We are building a gentle way to care
Most therapy platforms feel like systems.
Schedules, payments, sessions, repeat. We’re building something more thoughtful. We’re not in a rush to push people into sessions. We’re creating a digital space that actually feels like a safe space.
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This is MySafeTherapy
A mood-first, emotionally intelligent mental health space. It’s designed for people who want to explore care at their own pace, without pressure and without performance.
Keep Me In The Loop
What people are saying
“It’s the first space that didn’t make me feel like I was being ‘treated’. It felt human.”
— Ananya, 27
“CalmCove helped me start. MySafeTherapy helped me continue.”
— Sam, 21
“I didn’t know therapy could feel this gentle. It’s the first time I didn’t feel judged.”
— Leah, 24
Therapists
Alena Todorov
(UKCP, CTA)
Services:
Video • Phone • Chat • Messaging
UKCP Psychotherapist & Certified Transactional Analyst with 8+ years’ experience. Works with anxiety, depression, identity, relationships and workplace stress. LGBTQ+ affirming & neurodiversity-aware.
Specialities:
Approaches:
TA • Integrative • Trauma-informed • CBT-informed
Languages:
English, Romanian
Helen Oyokepe Damisa
(BACP, BPS)
Services:
Video • Phone • Chat • Messaging
Trainee Counselling Psychologist (Doctorate in progress). Focus on anxiety, low mood, cultural/identity issues and women’s mental health. Culturally informed, inclusive practice.
Specialities:
Approaches:
Integrative • CBT • DBT-informed • Psychodynamic
Languages:
English
James Edward Sims
(BACP, NCPS)
Services:
Video • Phone • Chat • Messaging
Integrative counsellor & supervisor with 10+ years’ experience. Skilled in trauma, safeguarding, youth–adult mental health and crisis support.
Specialities:
Approaches:
Trauma-informed • Person-centred
Languages:
English
Priti Das-Guha
(Psychodynamic – Distinction)
Services:
Video • Phone • Chat • Messaging
Psychodynamic counsellor (supervised practice). Supports anxiety, workplace stress, life transitions and relationship patterns.
Specialities:
Approaches:
Psychodynamic • Relational • Trauma-aware
Languages:
English
Robert Paynter
(NCPS Accredited)
Services:
Video • Phone • Chat • Messaging
Counsellor & life coach with 10+ years and 4,000+ hours of therapy. Works with anxiety, depression, addictions, burnout and major life changes.
Specialities:
Approaches:
Integrative • CBT-based • Solution-Focused • Coaching
Languages:
English, Portuguese, Afrikaans
Samantha Cotterill
(BACP)
Services:
Video • Phone • Chat • Messaging
Experienced counsellor and clinical supervisor with 10+ years’ practice. Specialises in trauma, including childhood sexual abuse, rape and domestic violence. Works with complex trauma, PTSD and addiction recovery. Faith-sensitive support available where desired.
Specialities:
Approaches:
Person-Centred • Integrative • Trauma-Informed • Couples Counselling
Languages:
English
Support, on your terms
Whether you want to talk, type, or just want to take a moment. It’s your call
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1:1 chat therapy
For when you need space to say it or not say much at all. Type at your pace. Pause anytime.
No pressure.
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Video therapy
Face-to-face support when it feels grounding to be seen. A real person. No scripts. No rush.
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Avatar-based video therapy
Choose an avatar that represents you, and still have a real conversation with a real professional.
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Self-guided calming toolkit
Mood logs, journaling,
breathing exercise, and mood resets.
We're inviting care-led partners
to help shape what comes next
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If you're a therapist, counsellor, or psychologists who values slow, stigma-free support, we’d love to hear from you.
We’re building for both sides: those seeking care and those offering it.
We respect emotional labour. We believe in autonomy.
And we know this work requires more than just “bookings.”
Join Our Early Care Circle
You’ve made it this far. That
already says something.
We're here when you're ready.
To talk, to explore, or just to breathe
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MySafeTherapy
A platform by humans, for humans. Built with care. Made for calm.
Important Safeguarding Information - Disclaimer
MySafeTherapy is a wellbeing platform offering access to qualified therapists.
We do not provide crisis intervention or diagnostic services.We are not emergency services.
If you feel unsafe or in immediate distress, please reach out to emergency services or your local crisis helpline.
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